Organic White Quinoa

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Quantity 1 = 1oz

Product Overview

- One of the healthiest, most nutritious foods on the planet!
- Gluten-free and high in vitamins, minerals, and proteins with all nine essential amino acids.
- White quinoa has a neutral flavor, making it versatile in dishes.
- Country of origin(s): Peru, Bolivia, USA, and Canada

Directions: 1 cup quinoa to 2 cups boiling water. begin by soaking quinoa in warm water for 5 minutes. wash, drain, and rinse several times with clear water. add cereal to boiling water, cover and return to a boil, lower heat to simmer and cook for 10 - 15 minutes or until water is absorbed. serve hot or cool to add to other recipes. (for an extra nutty flavor, place the dry grain in a dry frying pan, gently stir and toast to a very light brown before adding to boiling water.)

Ingredients: organic white quinoa

Nutrition Facts

Servings per container: 19
Serving Size: 1/4 cup (47g)
Calories 170
Amount / Serving

Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 32g
Dietary Fiber 5g
Total Sugars 1g
Includes 0g Added Sugars

Protein 6g

Vitamin D 0mcg

Calcium 15mg

Iron 2mg

Potassium 324mg

* The % Daily Value (DV) tells you how much a nutrient in

a serving of food contributes to a daily diet. 2,000 calories

a day is used for general nutrition advice.


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